Aaron Brown Personal Training & Sports Massage Therapy

07455375950 | info@aaronbrownpt.co.uk

Personal Training & Sports Massage Therapy In Stratford Upon Avon

Aaron Brown is an experienced Personal Trainer and Sports Massage Therapist based in Stratford-upon-Avon, Warwickshire, with nearly 20 years of helping clients achieve their fitness, weight loss, strength, rehabilitation, and wellbeing goals.

Specialising in personal training, sports massage therapy, strength & conditioning, injury prevention, and body transformation, Aaron provides tailored fitness programmes and expert support designed to deliver long-term results.

Whether your goal is to lose weight, build muscle, improve mobility, recover from injury, or boost overall fitness, every session is customised to suit your individual needs and lifestyle.

Serving clients across Stratford-upon-Avon and Warwickshire.

“Your Health Is An Investment, Not An Expense.”

personal trainer in warwickshire

Services

Personal Training

I provide personal training sessions, both one-on-one and for couples, along with home visits.

All sessions will be bespoke to the client, designed based on their fitness and strength levels, ensuring tailored attention for their unique needs and capabilities. These sessions will be structured to meet specific goals, whether enhancing endurance, increasing muscle mass, or improving overall well-being. By focusing on personalized assessments and adapting methodologies, we aim to create an enriching experience that motivates and empowers clients to reach their peak performance and long-term fitness aspirations.

Sports Massage Therapy

I provide sports massage, a specialized therapeutic technique designed to enhance athletic performance and expedite recovery. This type of massage focuses on specific muscle groups that are often stressed during physical activity, helping to alleviate tension and promote flexibility. By incorporating various techniques such as deep tissue work and stretching, I aim to improve circulation and reduce the risk of injury. Whether you’re a professional athlete or a weekend warrior, my sports massage services can help you optimize your performance and maintain overall wellness.

Online Personal Training

I provide online personal training for the busy individual who often struggles to find time for their fitness goals. My program is designed to fit into the hectic schedules of professionals, students, or anyone balancing multiple commitments.
I tailor workouts that can be done at home or anywhere, ensuring convenience without sacrificing results. Through personalized coaching and flexible scheduling, I help clients stay motivated and accountable, making their journey to better health achievable despite their busy lifestyles.

What Clients say

★★★★★

I have been training with Aaron for 2 and a half years now and would highly recommend him. He is incredibly knowledgeable and has a very encouraging and supportive approach whilst gently pushing you to get stronger and fitter.
Aaron’s sessions are always well-planned whilst being able to think on his feet to work around any injuries or niggles. He also takes into account the exercises you like and intersperses them into sessions in just the right amount!

Sarah C

★★★★★

Aaron has been a fantastic support as a PT on my journey for the past 3 years, making every workout enjoyable and fresh whilst always pushing me to achieve my absolute best at all times. He has an extensive knowledge which he uses to optimise his sports massage approach and target the areas which are desperately needed. I cannot recommend Aaron enough to help achieve the goals in fitness which you desire.

Dave H

★★★★★

Aaron has been my personal trainer for the past 3 years. During this time I have benefited from Aaron’s expertise and his continual journey towards excellence in providing me with an overall healthy lifestyle program of physical, emotional and spiritual growth that has met my personal needs over the years. Aaron is a continual teacher always bettering his knowledge and putting into action the benefits of his learning through his fitness programming and communications. One of Aaron’s strengths is in providing a program that never gets old or stale. He has the capacity of changing things up, making the workouts interesting as well as challenging using new and varied techniques along with different types of fitness equipment. With Aaron you get more than a physical trainer of the body. When I unfortunately fractured my foot Aaron was there providing me with not only a fitness program that met my needs to keep active, along with keeping me safe from injuring myself, he was there also as an emotional support. I highly recommend Aaron to be your personal trainer very professional and supportive

Spencer A

Prices and Packages

Personal Training

Individual session £40 | Block of 10 £375

Couples PT session £55 | Block of 10 £500

Become a new you

Sports Massage

50 minute treatment £46

90 minute treatment £85

Feel better, perform better

Online Personal Training

Individual session £40 | Block of 10 £375

training that suits you